In Her Mind Podcast

Lose You to Love Me: Releasing Old Identities

There comes a point where the version of you that once kept you safe… no longer fits.
In this episode, Amanda Heller shares her journey of letting go of old identities—the roles, labels, and expectations that once defined her, but no longer align with who she’s becoming.
Together, we explore what it means to navigate the in-between: the space where clarity hasn’t fully arrived, but something deeper is unfolding. From rebuilding self-trust to redefining identity beyond titles, this conversation is an honest look at what it takes to start again.
If you’ve ever wondered who you are without the things that defined you, this episode will meet you there.
Because sometimes, you have to lose who you were… to finally love who you’re becoming.

Just Fine

In this episode of In Her Mind, Brittany Lashelle explores the realities of mental health beyond the surface—especially during Mental Health Awareness Month. This conversation goes deeper than awareness—it’s about lived experience, emotional weight, and the pressures many women carry every day. Brittany Lashelle unpacks the impact of chronic stress, economic uncertainty, and the invisible mental load that often goes unseen. From managing daily responsibilities to holding everything together behind the scenes, she highlights how these experiences shape mental and emotional well-being. This episode is honest, grounding, and necessary. It creates space for reflection, validation, and a reminder that even in heavy seasons, there is still room for softness, care, and small moments of peace.

Me, Myself and I

Me, Myself and I explores the difference between being single and being solo—and why that distinction matters more than ever.
More women are choosing to build full, meaningful lives without centering romantic partnership, and yet the stigma around being single still lingers. In this solo episode, Brittany Lashelle reflects on her six-year journey after divorce, unpacking the social, emotional, and cultural layers of living independently.
From the hidden privileges of marriage to the realities of modern dating, loneliness, and self-connection, this conversation challenges the idea that a woman’s life is incomplete without a partner.
This is not about giving up on love. It’s about redefining it—and deciding where it fits in a life that is already whole.

Let It Be

This episode explores the meaning behind “no”—how we give it, how we receive it, and why it often feels more personal than it really is. Through honest reflection, Brittany Lashelle unpacks the difference between fear and discernment, the importance of boundaries, and what it looks like to trust your instincts without over-explaining yourself.
“Let It Be” also speaks to seasons of waiting, unanswered prayers, and the frustration of things not unfolding on your timeline. This conversation reframes rejection as redirection, and delay as preparation, offering a grounded perspective on trusting God and staying aligned even when life feels uncertain.
If you’ve been struggling with boundaries, patience, or accepting things you can’t control, this episode meets you there.

Break Away: Unlearning Who You Were Taught to Be

In this episode of In Her Mind, host Brittany talks with author and coach Becky Mollenkamp about unlearning the conditioning that drives perfectionism, people-pleasing, and chasing external validation. They explore how to notice patterns you didn’t choose, create space to ask what you truly want, use body cues and pauses to break autopilot, and begin defining success on your own terms.
If you feel misaligned or stuck, this conversation offers practical steps—awareness, small experiments, and boundary practice—to start unlearning old habits and move toward a life that feels enough.

The Climb: Choosing Calling Over Convenience

Welcome to Season Two of In Her Mind. In this episode, the host returns to the mic to reflect on purpose, calling, and the mindset shifts that led her back to the podcast.She explores the tension between career and calling, shares how pivoting led to growth, and encourages listeners to practice confidence, trust themselves, and hold both practicality and purpose as they build their lives.Upcoming conversations with coaches, authors, and therapists will reveal real stories of pivoting, discipline, and becoming — offering practical inspiration for anyone in an in-between season.

Turning Tables: The Power of the Pivot

Season 1 closes with a reflection on growth, transformation, and the courage to pivot. Brittany Lashelle shares her personal journey of launching MindWorks Consulting, LLC and explores why pivots are not just changes, but conscious redirections toward our truest selves. Listen, reflect, and prepare for a powerful Season 2.

Who You Are: Returning to Your Core Self

Who are you beneath the roles you play? In this episode of In Her Mind, Brittany Lashelle shares her personal journey of navigating identity shifts, explores the psychology of authenticity, and offers practical tools to reconnect with your true self.
Whether you’re in a transitional season, masking as a neurodivergent person, or simply searching for alignment, this episode is a grounding reminder that your worth isn’t tied to a title, a role, or a mask.
✨ You are here. You are whole. You are enough.

Grit: The Power to Rise Again

What does it really take to keep going when life gets tough? In this episode of “In Her Mind”, Brittany Lashelle explores the true meaning of grit—the blend of courage, conscientiousness, perseverance, resilience, and passion that fuels long-term success and personal growth. Through personal stories, practical strategies, and powerful insights, you’ll learn how to: - Feed your mind with content that strengthens your resolve - Exercise your “grit muscle” through life’s challenges - Nurture your inner grit with belief and purpose Whether you’re navigating a career transition, facing setbacks, or striving toward a big goal, this episode will inspire you to rise stronger every time you fall. 🎧 Tune in and discover how to transform challenges into opportunities and build the inner strength that sets true leaders apart.

Changes

This episode, titled “Changes”, dives deep into the challenges and opportunities that come with life’s big transitions. From moving to a new home and starting a third-shift job to adapting to unfamiliar routines, I share my personal journey through change and the emotional ups and downs that come with it. Join me as I explore why change can feel overwhelming, how to build resilience, and ways to find balance and hope during uncertain times. Whether you’re facing your own transitions or just looking for encouragement, this episode offers honest reflection and practical insights to help you embrace change with confidence.