In Her Mind Podcast

What happens when the life you built no longer fits the person you are becoming?
In this episode of In Her Mind, Brittany Lashelle reflects on moving again—and the unexpected grief that surfaced while sorting through the physical reminders of a life she once knew. Boxes, clothes, keepsakes, and familiar objects can hold far more than memories. Sometimes, they hold identity, love, guilt, comfort, and the fear that letting go means losing a part of ourselves.
Through a personal conversation about moving, change, and emotional attachment, Brittany Lashelle explores why releasing belongings can feel like grieving a former version of yourself. She considers the difference between keeping something because it still brings love and keeping it because guilt, fear, or obligation makes it difficult to let go.
This episode is an invitation to make room for the life unfolding now without dismissing the life that came before. You can honor your memories without preserving every object connected to them. You can carry the wisdom of your past without carrying everything from it.
In this episode, Brittany Lashelle explores:
Why moving can bring hidden grief to the surface
The connection between physical belongings and personal identity
Why letting go can feel like betrayal or loss
How to distinguish love-based keepsakes from obligation-based clutter
Ways to separate the memory from the object
How rituals can help us release what no longer belongs in our lives
What it means to make room for who we are becoming

Host Brittany Lashelle sits with the uncertainty of midyear transitions and offers clear, practical guidance for when plans collapse: shrink the timeline, set direction-based goals, and build small anchor habits to create internal stability.
This episode reframes purpose as something you build through intentional, imperfect decisions, honors the grief of lost expectations, and invites listeners to keep moving forward one choice at a time.

This episode explores the quiet but powerful question: what is actually worth fighting for?
We often hear “die on this hill” like it’s a badge of honor—but not every battle deserves your energy, your voice, or your peace. Sometimes, the strongest thing you can do is walk away, even when you’re right.
In this episode, I talk about apologies that never come, the weight of holding on, and how to recognize when you’re fighting for growth versus when you’re just holding onto pain. We get into boundaries, emotional patterns, and the difference between standing your ground and staying stuck.
Because not everything needs a reaction. Not everything needs closure. And not every hill is yours to die on.
Sometimes, choosing peace is the real power.
 

In this deeply personal episode of In Her Mind, Brittany Lashelle explores what it truly means to have faith—even when life feels uncertain and the outcome isn’t clear. From her upbringing to her decision to be baptized in 2025, she shares how her relationship with God has evolved into something intentional, grounding, and transformative.
Brittany Lashelle opens up about her struggles with overthinking, depression, and trying to carry life on her own, before realizing she always had a direct line to God through prayer. She also shares her powerful journey through infertility, loss, and the long road to motherhood—revealing how faith sustained her during one of the most challenging seasons of her life, and how God ultimately fulfilled His promise through the birth of her daughter, Marlowe.
This episode is a reflection on trust, surrender, and learning to believe in what cannot be seen. If you’re navigating a season of waiting, questioning, or searching for peace, this conversation offers a reminder that you are not alone—and that faith, even in its smallest form, can carry you through.

In this episode of In Her Mind, we’re talking about the quiet, complicated shifts that happen in friendships as life moves forward.
Some friendships grow with you. Others don’t—and that doesn’t always mean something went wrong.
This episode explores what it really means to “count on” someone, how expectations change over time, and why outgrowing people can feel both painful and necessary. From drifting apart to redefining connection, this is an honest conversation about navigating friendship in different seasons of life.
If you’ve ever questioned a friendship, felt distance where there used to be closeness, or wondered if you’re asking for too much—or not enough—this one’s for you.
Because sometimes love stays the same… even when everything else changes.

In this episode of In Her Mind, Brittany Lashelle sits down with licensed therapist Monique Overstreet for a powerful conversation on what it means to move beyond traditional approaches to healing.
Titled “Eat, Pray, Evolve,” this episode explores the idea that healing isn’t one-size-fits-all—and that true transformation often requires us to unlearn, expand, and reconnect with ourselves on a deeper level. Monique shares her personal journey over the past two years, including the shifts that led her to explore alternative healing modalities and a more integrated approach to mental, emotional, and spiritual wellness.
Together, they unpack the stigma around nontraditional healing, the difference between escapism and intentional growth, and what it looks like to surrender control in order to evolve.
If you’ve done the work but still feel like there’s more beneath the surface, this conversation offers a thoughtful and honest perspective on what deeper healing can look like.
Subscribe to In Her Mind and follow @theinhermindpodcast for more conversations that challenge, expand, and support your journey.

This episode explores the space between who you’ve been and who you’re becoming. Brittany Lashelle sits down with LaNise Thrasher, The Love Cheerleader®, to talk about performing strength, navigating divorce, and the emotional weight of always being the one who “has it together.”
Together, they unpack what it means to pause, grieve, rebuild, and reconnect with yourself in a way that’s honest and sustainable—not performative.

Brittany Lashelle gets real about the quiet grief of outgrowing the life you thought you’d have. From divorce to career shifts and stepping into entrepreneurship, this episode explores what it means to let go of old identities and rebuild without a clear roadmap. If you’re in the in-between—no longer who you were, not yet who you’re becoming—this one is for you.

There comes a point where the version of you that once kept you safe… no longer fits.
In this episode, Amanda Heller shares her journey of letting go of old identities—the roles, labels, and expectations that once defined her, but no longer align with who she’s becoming.
Together, we explore what it means to navigate the in-between: the space where clarity hasn’t fully arrived, but something deeper is unfolding. From rebuilding self-trust to redefining identity beyond titles, this conversation is an honest look at what it takes to start again.
If you’ve ever wondered who you are without the things that defined you, this episode will meet you there.
Because sometimes, you have to lose who you were… to finally love who you’re becoming.

In this episode of In Her Mind, Brittany Lashelle explores the realities of mental health beyond the surface—especially during Mental Health Awareness Month. This conversation goes deeper than awareness—it’s about lived experience, emotional weight, and the pressures many women carry every day. Brittany Lashelle unpacks the impact of chronic stress, economic uncertainty, and the invisible mental load that often goes unseen. From managing daily responsibilities to holding everything together behind the scenes, she highlights how these experiences shape mental and emotional well-being. This episode is honest, grounding, and necessary. It creates space for reflection, validation, and a reminder that even in heavy seasons, there is still room for softness, care, and small moments of peace.