The In Her Mind Podcast

In Her Mind – Ep. 16: Turning Tables: The Power of the Pivot

Season 1 closes with a reflection on growth, transformation, and the courage to pivot. Brittany Lashelle shares her personal journey of launching MindWorks Consulting, LLC and explores why pivots are not just changes, but conscious redirections toward our truest selves.
Listen, reflect, and prepare for a powerful Season 2.

Who You Are: Returning to Your Core Self

Who are you beneath the roles you play? In this episode of In Her Mind, Brittany Lashelle shares her personal journey of navigating identity shifts, explores the psychology of authenticity, and offers practical tools to reconnect with your true self.
Whether you’re in a transitional season, masking as a neurodivergent person, or simply searching for alignment, this episode is a grounding reminder that your worth isn’t tied to a title, a role, or a mask.
✨ You are here. You are whole. You are enough.

Grit: The Power to Rise Again

What does it really take to keep going when life gets tough? In this episode of “In Her Mind”, Brittany Lashelle explores the true meaning of grit—the blend of courage, conscientiousness, perseverance, resilience, and passion that fuels long-term success and personal growth. Through personal stories, practical strategies, and powerful insights, you’ll learn how to: - Feed your mind with content that strengthens your resolve - Exercise your “grit muscle” through life’s challenges - Nurture your inner grit with belief and purpose Whether you’re navigating a career transition, facing setbacks, or striving toward a big goal, this episode will inspire you to rise stronger every time you fall. 🎧 Tune in and discover how to transform challenges into opportunities and build the inner strength that sets true leaders apart.

Changes

This episode, titled “Changes”, dives deep into the challenges and opportunities that come with life’s big transitions. From moving to a new home and starting a third-shift job to adapting to unfamiliar routines, I share my personal journey through change and the emotional ups and downs that come with it. Join me as I explore why change can feel overwhelming, how to build resilience, and ways to find balance and hope during uncertain times. Whether you’re facing your own transitions or just looking for encouragement, this episode offers honest reflection and practical insights to help you embrace change with confidence.

Shiver: Why the Astronomer CEO & CHRO Affair Feels Like a Betrayal

Ever wonder how workplace scandals and leadership failures ripple through the lives of everyday employees? “In Her Mind” goes beyond the headlines to explore the real impact these stories have on our trust, mental health, and sense of safety at work. In this episode, host Brittany Lashelle—a seasoned communications strategist and workplace culture consultant—unpacks why the Astronomer CEO and CHRO scandal feels so personal, how it impacts employees and organizational trust, and what leaders and teams can do to heal and rebuild.
Tune in and join the conversation about wellness, trust, and transformation at work. Your voice—and your wellbeing—matter here.

What’s Love Got to Do With It?: Parenting with Intention

In this episode Brittany explores the transformative power of understanding your child’s unique love language, inspired by The 5 Love Languages of Children by Gary Chapman and Ross Campbell. Join her as she shares personal insights on breaking generational cycles, parenting with intention, and practical ways to fill your child’s “love tank.” Whether you’re a parent, caregiver, or anyone interested in nurturing deeper connections, this episode offers encouragement and real-life strategies for raising kids with the love they truly need.

Girl Interrupted: Creativity, ADHD, and Bipolar Brilliance

Inspired by the iconic film “Girl, Interrupted”, this episode of In Her Mind dives deep into the powerful—and often misunderstood—connection between creativity and neurodivergence. Host Brittany Lashelle opens up about her own journey with ADHD and bipolar disorder, sharing how her most chaotic moments have sparked her brightest ideas, and how this very podcast was born during a manic episode.
Join Brittany as she explores the unique challenges and gifts of living with a neurodivergent mind. Hear stories from artists, innovators, and visionaries who have turned life’s interruptions into creative brilliance. Discover why so many creatives are neurodivergent, how to find balance, and why advocating for your mental health is an act of self-love.
Whether you’re navigating your own diagnosis, supporting a loved one, or simply curious about the creative mind, this episode is a celebration of difference—and a reminder that neurodivergence is not a flaw, but a different kind of brilliance.
 

Just Be A Man About It

In honor of Men’s Health Month, Brittany tackles the phrase “Just be a man about it” and the lasting impact it has on men—especially Black and Brown men. Why are boys taught to hide their feelings, and what does it cost them as adults? This episode explores how early emotional suppression shapes mental health, why stigma keeps men from seeking help, and how we can change the narrative for future generations.
 
Packed with eye-opening statistics, hopeful stories, and practical steps for healing, this conversation challenges toxic masculinity and celebrates the strength in vulnerability. Whether you’re a man, love a man, or want to support healthier communities, this episode is for you.
 
Join us this Men’s Health Month to reflect, learn, and help redefine what it truly means to “be a man.”

Not Like Us

Brittany Lashelle gives her perspective on the situation unfolding in CA, what this means as a moment for society to come together, and how you can stay balanced if called to act.

This is 40

Brittany Lashelle prepares to celebrate her 40th birthday by recognizing her well-being achievements and commits to prioritizing growth over grind. 
A strong wellbeing relapse prevention plan can be as simple as adopting 3 simple steps. When we understand our triggers and what we may need to avoid to keep our commitments safe, then we can take the correct actions to protect our investment. 
1.    Be mindful of the people, places, things that you invite , welcome and tolerate in your life.
2.    Practice affirmations that give you what you need for the moment.
3.    Be the change you want to see through your actions.